Have you ever wanted to know if what you’re feeling is plain old stress, or if it’s anxiety? Take this quiz to find out!
“I’m so anxious!” This is a statement we’ve all made from time to time. But the thing is, do we know the difference between stress and anxiety? Stress is a natural emotion we all experience, while anxiety is a clinical condition. We at The Empathy Centre have created a symptom checklist to help you better understand if what you are feeling may be the symptoms of anxiety. We hope you like our quiz!
Disclaimer: This is a symptom checklist and NOT a clinical diagnosis, nor an alternative for seeking aid from a mental health professional. It is intended for your information, and we hope it helps!
For More information about Anxiety Disorders, click here!
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