Cat videos and dopa-memes (yes, I made a dad joke) are today’s generation's instant mood boosters. You may have liked and shared these videos and memes, had a laugh or even just related to them. But why? Why does seeing a baby panda sneeze or the dark humour of internet memes make us smile, or… Continue reading What are Neurotransmitters?
Category: Information
Types of Obsessive-Compulsive Disorders
When were hear about Obsessive-Compulsive Disorders, we assume that there is only one type. We have all seen a stereotype of someone with OCD portrayed in the media, where an individual obsessively cleans their homes. However, Obsessive-Compulsive Disorders are far more complicated than that. There are four main types of Obsessive-Compulsive Disorders, which are discussed… Continue reading Types of Obsessive-Compulsive Disorders
Demystifying Mood Disorders
This article focuses on the symptoms of Mood Disorders to help you better understand them, and help you understand when to seek treatment.
Therapy vs. Medication
Treatment for Mental Health Concerns Seeking treatment for a mental health concern can be scary. Whether you are suffering from a mood disorder, personality disorder, anxiety disorder or any other mental health concern, you may feel overwhelmed and not know where to start your mental health journey. This is usually because clients are often unaware… Continue reading Therapy vs. Medication
Sexual Abuse
Trigger Waring: This post discusses material that may be disturbing to some readers. Sexual abuse affects a large portion of our society and can have an impact of our mental health.