When you're thinking about what to do with the rest of your life, it can be extremely overwhelming. During Career Counselling sessions, we focus on several factors. Here are some of the areas that are important to consider when trying to plan for your future. Time It is extremely important for the client to understand… Continue reading Planning Your Life: Career Counselling
Category: Tips
Ghooooosting!
A few weeks ago I was contacted by Saloni Dhruv, a journalist with The Established. She wanted to talk to me about the psychological impact of Ghosting. You can read Saloni’s article HERE. After our conversation, I decided to write about Ghosting some more. What Is Ghosting? Ghosting is when someone cuts off all communication… Continue reading Ghooooosting!
Dealing With Depression? Depression Symptom Checklist
Have you been feeling low and sad recently? Take this quiz to help you understand if what you're feeling are the symptoms of depression!
5 Tips to help you achieve your resolutions this year!
So many of us make New Year's resolutions each year. The first few days are great! I feel motivated and as though I can accomplish anything. But if I'm being honest, come February, I pursue them less and less. By March, I have forgotten what I wanted to achieve in the first place. Determined to… Continue reading 5 Tips to help you achieve your resolutions this year!